Wednesday, April 16, 2025 | 2 a.m.
For 16 years, I lived in a concrete cell in South Carolina. Twenty-three hours a day, each day, for greater than 3,000 days, in solitary confinement.
I used to be a younger man earlier than I used to be despatched to solitary — indignant, untreated and unwell. I made errors. However I wasn’t sentenced to insanity. That’s what solitary did to me.
My psychological well being worsened with every passing day. At first, paranoia and melancholy set in. Then, hallucinations and self-mutilation. I talked to individuals who weren’t there. I minimize myself to really feel one thing apart from despair. I might do nothing as 4 of my pals and fellow prisoners took their very own lives reasonably than endure one other day of torturous isolation.
Solitary confinement almost destroyed me. I dwell with its bodily and psychological scars each single day. Even now, 16 years after my launch, I’m haunted by the reminiscences of extended isolation.
I keep residence, handle my household, go to counseling, and take my treatment. I do all the pieces I can to remain on monitor, however the injury is finished. I entered jail with issues. I left it with deeper wounds than I ever imagined due to my expertise in solitary confinement.
I used to be fortunate sufficient to get out ultimately and obtain the psychiatric care that I desperately wanted. However I wanted it sooner. In jail, I used to be labeled as a behavioral downside — not an individual with psychological sickness. My emotional and psychological outbursts ought to have been handled with counseling, treatment and care. As an alternative, I used to be punished and despatched to rot in a gap. I nonetheless take into consideration my pals who didn’t survive.
That’s what solitary does. It breaks everybody in numerous methods. I can’t assist however mirror on my expertise, following the latest execution of Mikal Mahdi, whose life was additionally destroyed by solitary confinement. I didn’t know him, however I do know the ache and isolation he endured.
Between the ages of 14 and 17, Mikal spent over 1,800 hours in solitary confinement in Virginia — greater than 75 days. At that younger age, he was already severely depressed and experiencing suicidal ideas. He wanted care, not confinement. As an alternative, he was locked away, and like me, his issues solely worsened.
Between the ages of 18 and 21, Mikal spent one other 6,000 hours in solitary. Eight months of his life in full isolation. As soon as, the state of Virginia saved him there for 1,700 straight hours, two full months with out seeing one other human. The explanations for this torture have been typically trivial. Not standing up quick sufficient throughout depend. Utilizing robust language. An untucked shirt.
At 21, Mikal was lastly launched from jail. However the anger, extreme melancholy and psychological sickness that he entered jail with, worsened by solitary and by no means handled, solely culminated in additional tragedy. Simply two months after his launch, he dedicated two murders. The justice system, which had repeatedly failed Mikal as an adolescent, sentenced him to demise at age 21.
After I lastly received out in 2009, a guard sneered, “I’ll see you again in 30 days.” I by no means went again, however his remark indicators the unhappy fact about solitary confinement: It’s torture and as a rule, those that endure this merciless punishment by no means totally get better.
Mikal by no means received the possibility. He by no means received the assistance he wanted. As an alternative of therapy, he received punishment. As an alternative of compassion, he received a demise sentence. That is sadly all too widespread. As of 2019, there have been 122,000 males, girls and youngsters in solitary confinement in U.S. prisons and jails each single day.
Nonetheless, essential progress has been made.
There may be now broad settlement that solitary confinement, particularly when used towards kids, should finish. In 2016, underneath President Barack Obama, the Division of Justice really useful ending the usage of solitary on kids in federal custody. In 2018, President Donald Trump signed the First Step Act, putting stringent restrictions on the usage of isolation on youth within the federal system.
Whereas these reforms got here far too late to assist the teenage Mikal Mahdi, it’s not too late to acknowledge the devastating toll that hundreds of hours in isolation took on the individual he grew to become.
Randy Poindexter wrote this for The Solar Information of Myrtle Seaside, S.C.